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B_NutritionalNeedsForGrowingTeens

Nutritional Needs for Growing Teens

It’s no secret that kids are constantly growing and need plenty of healthy food in their diets. But what about teenagers? Many of them haven’t reached their full height, so what do they need? How about the teens who are full grown? Do their nutritional needs change as their vertical growth stops? Here is what you need to know to keep your teens well fed and healthy.

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