How Does the Acai Burn Diet Work? The Acai berry is full of fiber and is full of Omega 6 & 0 fats. The high Omega fat levels and high fiber content act as a natural appetite suppressant that helps curb cravings and prevents snacking between meals. Acai has the highest antioxidant level of any fruit and not nearly as much fructose levels as others. Combine the antioxidants with the fiber and omega fats, and the nutritional properties not only increases energy levels, but boost them to burn more calories. The high fiber also lowers blood sugar and slows the rise of blood sugar levels, preventing it from being stored as fat. Also containing a good dose of amino acids, the regular intake of the Acai berry helps in building and repairing muscles. The more muscle you have, the more your body burns fat at rest, and the higher your Basal Metabolic Rate.
If you answer yes to more than 50% of the following questions, the Acai Burn Diet is right for you:
- 1Are you open to a specific diet plan?
- 2Are you looking for a diet that increases your energy level?
- 3Do you need something to help curb cravings?
- 4Are you looking for a diet that will help lower your blood sugar?
The Acai Burn promise to you?
The Acai berry is full of fiber and Omega 6 & 0 fats which serve as natural appetite suppressants that helps curb cravings and prevents snacking between meals. Acai contains the highest levels of antioxidants of any fruit with much less sugar. This combination not only increases energy, but boosts your body to burn more calories. In addition to this, the high fiber also lowers blood sugar and slows the rise of blood sugar levels, which prevents the fat from being store in your body. All these natural benefits are found in Acai Burn to help you lose weight and have a huge increase in energy.
The Theory and Details Behind the Acai Burn diet
The Acai berry has become well known around the world for its amazing nutritional benefits. Between the antioxidants, fiber, and omega fats, the Acai berry helps boost metabolism, decrease food cravings, lower blood sugar levels, and increase energy. Acai Burn contains all this, plus has added some additional natural ingredients for even more benefit. These items have been found to help individuals lose up to 4 times more weight than individuals not using Acai Burn. Using this diet supplement, in addition to regular exercise and healthy eating, will speed up your weight loss results.
Although Acai Burn does not list the amounts of included ingredients, we do know that it contains Acai extract, chromium polynicotinate, garcinia cambogia, green tea and gymnema sylvestre. These are all herbal ingredients known to help with weight loss.
You are instructed to take one capsule before breakfast, and one before lunch every day. We assume this is because the supplement may contain caffeine or a similar stimulant which would be detrimental if taken close to bed time. Besides this, you are encouraged to drink 8 glasses of water each day, eat no later than 7:30 pm every night, and exercise three days a week for at least 30 minutes per day.
What Health Care Professionals Say About the Acai Burn diet
The medical community has conflicting opinions about this product. On one hand, the FDA has not approved Acai Burn and there are no studies that have proven Acai helps induce weight loss. On the other hand, research has found found that the antioxidants in the Acai berry may help fight heart disease and cancer. Because Acai Burn does not provide a complete list of ingredients, it's very hard to judge how effective it is.
David Grotto is a registered dietician and served as the spokesperson for the American Dietetic Association for six years. He wrote the acclaimed book 101 Food That Could Save Your Life and put his two cents in about Acai Burn. He agrees that Acai is full of beneficial nutrients and antioxidants, but it will not magically cause weight loss.
Examples of Acai Burn Meals: #1
|Snack||Acai Berry Capsule|
|Breakfast||2 Eggs, toast, and melon|
|Snack||Acai Berry Capsule|
|Lunch||Grilled Chicken on a light salad|
|Dinner||Baked Tuna over a bed of lettuce and green beans|
The Acai Burn
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