How does the Accu Weight Bead Diet Work? Combining American and Asian concepts without any medications, this diet is designed to enhance appetite satisfaction, dull hunger and decrease the amount of food you consume. The Accu Weight Bead Diet uses a combination of acupressure, balanced nutrition and Chi Gong breathing to help you lose weight and keep it off. By using hypothalamic hypothesis, the gland in the brain that regulates the body's weight point, dieters can return their weight to a set point. A clinical trial of this diet showed some amazing results. Those who completed the program showed an increase in energy, a strong ability to resist cravings and stop overeating, and deep sleep patterns.
If you answer yes to more than 50% of the following questions, the Accu Weight Bead Diet is right for you:
- 1Are you usually hungry when you are on a diet?
- 2Are you willing to try new foods?
- 3Can you commit to smaller portions?
- 4Are you looking for something that is easy to continue once you have reached your goal weight?
The Accu Weight Bead Diet promise to you?
The Accu Weight Bead Diet was created by two doctors who wanted to combine Asian and American weight-loss concepts without using any medications. They use a combination of acupressure, balanced nutrition and Chi Gong breathing to help you lose weight and keep it off. A clinical trial of this diet showed some amazing results. Those who completed the program were able to control their overeating, sustained healthy eating habits, had an increase of energy, were able to sleep better, and mastered their cravings. You can too if you try the Accu Weight Bead Diet.
The Theory and Details Behind the Accu Weight Bead Diet
The Accu Weight Bead Diet was created by two men in response to requests from clients to find a program that offered natural, quick, and healthy weight loss. Dr. Joseph Cheu is a Board-Certified Physician, Registered Pharmacist, with a Ph.D. in Neuro-Sciences (emphasis on the functions of the hypothalamus) and Dr. Charles Schwartz is a Board-Certified in Psychotherapy, and a Certified Social Worker that specialized in motivation, self-actualization, 12-step programs, and addictions. This program revolves around acupressure, balanced nutrition and Chi Gong breathing to help enhance appetite satisfaction so you are no longer hungry.
Understanding your Hypothalamus
This diet is based around the fact that the hypothalamus is the gland in your brand that controls your body's weight levels. By using your hypothalamus correctly, you can return your body to its correct weight set point. If you abide by the Accu Weight maintenance program, you can get within 3-5 pounds of your ideal weight and stay there. This is possible by understanding how the middle part of the hypothalamus controls how full you feel, while the side of your hypothalamus controls how much you eat. By finding a balance between these two important functions, healthy weight can be maintained.
By using the three main elements of acupressure, diet, and Chi Gong breathing, you will have more energy, lose weight, feel more alert and better overall. You are not supposed to use any medications, but are encouraged to take a good multi-vitamin and mineral supplement in addition to a healthy diet. Once a week, you will go in for a visit to discuss how the program is working and decide if any modifications need to be made. If you do not live in the New York area and need to be a long-distance patient, you can keep in touch via email and phone on a weekly basis.
Using Acupressure Beads
Unlike acupuncture, acupressure is non-invasive. These very small beads are put behind your ears to make your body feel full, and help reduce your feelings of hunger. The AccuBeads are thought to trigger the hypothalamus to make your body feel more satisfied so you eat less. It seems that acupressure also tells your body that it's not lacking calories, but is getting everything it needs concerning protein, fat and amino acids. This helps you lose more bodily fat.
Benefits of Chi Gong Breathing
Chi Gong is any type of exercise that improves your longevity, health and feeling of harmony you have with yourself and the world around you. Children seem to naturally have this harmonious energy with the universe. Chi Gong is something you had when you were a child that somehow got lost along the way. As an adult you need to find this within yourself. The word Chi in Chinese medicine describes the internal energy we get from breathing. Gong is how you harness this energy. By finding your inner energy and learning how to control it, you can increase your concentration, attention and mental alertness.
In addition to using acupressure beads and practicing Chi Gong breathing, over 100 healthy recipes are listed on their website for you to try. These recipes are separated into three main categories: those you use on your milk days, those you use on your vegetable days, and those you use every other day. Your diet will consist of eating few calories that are split between milk only days, and fruit and vegetable only days. Adhering to these strict guidelines will encourage even further weight loss.
What Health Care Professionals Say About the Accu Weight Bead Diet
In 1991, Junzo Kokubo discovered pressure points that helped suppress appetite behind the ears. He used clear tape to place one millimeter steel balls on these specific points. Whenever someone felt hungry, they simply pressed on these balls and their food craving disappeared. He tried this on 45 different patients and it was successful every time. Today, these balls are made of silver and are applied with an adhesive patch. When you get hungry, you push and hold the balls for ten seconds until your craving goes away. By doing this, you are supposed to be able to lose 6-8 pounds each month. These are the beads used with the Accu Weight Bead Diet.
To date, there have been no large clinical studies to test this theory, so we only assume they work based on success stories and the medical knowledge of how the hypothalamus works. The FDA (Food & Drug Admin.) has not given its approval to this method. Most other diet experts and doctors, as well as the American Heart Association, recommend you just eat less food and exercise more if you want to lose weight. Some other experts warn that this diet may cause you to lose muscle or organ mass because of the very strict calorie restrictions.
Examples of Accu Weight Bead Diet Meals: #1
|Snack||Asparagus and Artichokes|
|Lunch||Roasted Vegetable Soup|
Examples of Accu Weight Bead Diet Meals: #2
|Breakfast||Light Breakfast Egg Roll|
|Lunch||Pineapple Chicken with White Rice|
|Snack||Low fat Yogurt|
|Dinner||Salmon with Seaweed|
The Accu Weight Bead Diet
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