How does the Skinny Asian Diet work? Catherine Cheng, developer of the Skinny Asian Diet, talks about the contributors to weight gain and what Asian woman do to combat these fat building enemies. Insulin, the fat building hormone, stores fat and makes weight loss difficult to achieve. Cortisone, the stress hormone, slows down fat burning and contributes to weight gain. Catherine shares the kinds of foods that Asian women eat to help lower the amount of insulin and cortisone the body produce so that fat can be burned up. There are many other factors that can inhibit weight loss and Catherine shares the Asian secrets in her diet series that is available to purchase online.
If you answer yes to more than 50% of the following questions, the Skinny Asian Diet is right for you:
- 1Do you want a diet that doesn't involve taking pills?
- 2Do you want to lose weight without giving up your favorite foods?
- 3Do you want a diet that doesn't require lots of exercise?
- 4Have you always wondered how Asian women get so thin?
- 5Are you ashamed of the way you look?
The Skinny Asian Diet promise to you?
The Skinny Asian Diet promises to help you lose weight quickly without having to go hungry or workout excessively. This diet promises to help boost your metabolism and burn fat while you're sleeping. The claim is that the Skinny Asian Diet can help you lose 10 pounds or 100 pounds, whatever your goal may be. If you are not satisfied with the product and results after 60 days, you can get a 100% refund with no questions asked.
The Theory and Details Behind the Skinny Asian Diet
Diet & Nutrition
The Skinny Asian Diet suggests a diet of lean proteins and high-fiber carbs. Foods that fit into these categories naturally help to minimize the amount of insulin that is produced by the body so that fat can be burned for energy instead of stored around the waist and hips. Some lean protein examples are fish, chicken, soy, and eggs. High-fiber can be found in eggplant, avocados, broccoli, cabbage, and mushrooms.
Along with eating properly, it's important to relax and allow your body to release tension. The Skinny Asian diet suggests salt baths with a little orange scent (using real oranges) as well as listening to soft music. Life's stressors can pack on the pounds just as easily and quickly as the wrong kinds of foods.
What Health Care Professionals Say About the Skinny Asian Diet
There have not been any studies done specifically on the Skinny Asian Diet.
Examples of Skinny Asian Diet Meals: #1
|Breakfast||Scrambled eggs & one orange|
|Snack||Handful of almonds|
|Snack||Apple with one tablespoon of peanut butter|
|Dinner||Baked tofu with stir fry|
Examples of Skinny Asian Diet Meals: #2
|Breakfast||Cottage cheese with banana slices|
|Snack||Handful of walnuts|
|Dinner||Grilled chicken and eggplant|
Skinny Asian Diet Program
OVERALL SCORE |
Name: Catherine Cheng ( Story
Catherine moved from Taiwan to the United States and began to put on weight unlike she had ever done before. The change in her weight caused Catherine to feel self-conscious and her desire to go out with friends or date dropped. She refused to send home pictures or videos of herself because she was so ashamed of how much she weighed. Finally, Catherine got fed up with her situation. She remembered how skinny she used to be. She began living the principles of the Skinny Asian Diet and she lost over 60 pounds in only 3 months. The best part about it was that the weight stayed off.
Age: 35 Was: 171lbs Now: 109lbs Location: California