Free Guidance, Motivation, & Diet Tools

  • Free Diet Tracking Tools
  • Access to Nutrition Experts
  • Phone Apps Coming Soon
  • Healthy Recipes
  • Exercise Tracking
  • Calorie Tracking
  • Fitness Tools & Workouts
  • And Much More..


browse diets: Diets / Meal Replacement / ViSalus

How does ViSalus work? ViSalus has a large variety of meal replacement shakes that are packaged in individual mixes that you add to milk, water, or soy-milk. You replace 1-2 meals each day with this nutritious shake, eat a healthy dinner, do moderate exercise every day, and the weight just drops off.

In addition to losing weight, you can also sign up to be a ViSalus promoter and help others with their weight loss journey while making money at the same time. You can supplement your income or completely replace it by joining the promotional team.

  • 4.25
  • 4.5

If you answer yes to more than 50% of the following questions, ViSalus is right for you:

  • 1Do you want to lose weight quickly?
  • 2Do you want to get fit?
  • 3Can you follow a simple weight loss principle of replacing 2 meals with a shake?
  • 4Do you want the chance to get your weight loss kits free?
  • 5Do you exercise regularly or would you like to start?
  • 6Do you need a team around you to help inspire you to keep going?

The ViSalus promise to you?

ViSalus offers a 90 day challenge to those starting it for the first time. They promise that in just 90 days, you can totally transform your body by using their meal replacement shakes, Nutra-Cookies, and healthy living principles. When you sign up for the challenge you receive a kit with supplements, shake mixes, vitamins to help you reach your fitness goals.You also get access to online tools, exercise videos, meal ideas and recipes,and a community to help you stay motivated.

ViSalus also promises that if you sign up 3 other people for the 90-day challenge then your next months kit is totally FREE. By signing up others, you not only save money, but have an instant support group around you.

The Theory and Details Behind the ViSalus diet

The Challenge

Body by Vi Challenge is a 90-day challenge to completely transform your body. You are challenged to make health a priority for yourself and those around you. When you join the challenge, you choose from one of five kits. These range from maximum weight loss, to body conditioning, to healthy balance. You also receive access to their online tools, exercise videos, recipe and meal ideas, and a community of people that are taking the challenge just like you.

The Body by Vi Kits

Transformation Kit:

This kit is ready to help you get maximum weight loss and nutrition so you can feel good and look great. It includes a 30 day supply of nutritious shakes that you take twice a day, Health Flavors to add to your shake, Vi-Slim metabolism-boosting supplements to increase your calorie burn, Vi-Pak OmegaVitals supplements to help you reinforce your vitamins and minerals.

Shape Kit:

This kit is meant to help slim down and shape your body. It includes 60 nutrient-packed shake mixes so that you can have your two shakes a day. It also has a variety of Health Flavors that you can add to your shake to get an extra health boost.

Fit Kit:

The Fit Kit is for athletes and those who are active so they can get good nutrition, build muscle, and maintain their weight. It includes 60 nutritional shake pouches that you blend with fruit, milk, or water giving it an excellent taste, 30 Nutra-Cookies packed with protein for an after-workout snack, and ViSalus Go and Pro supplements for quick energy.

Core Kit:

The Core Kit is an anti-aging and health building package to support an active lifestyle. Keeping a healthy balance after weight loss is important and this kit helps. It includes 30 shake packs, enough for you to take one a day for an entire month, Vi-Pack energy drink mixes, and Healthy Flavors.

Balance Kit:

The Balance Kit is to get you started on your weight loss/fitness journey.Fortifying your body with great nutritional balance the kit includes 30 shake mixes, enough for you to have one a day for 30 days along with an assortment of Health Flavors to give you added nutrition.

3 For Free

When you sign up for the 90-Day Challenge, you are encouraged to get your friends, family, and co-workers involved. Together you can form a strong support team and motivator to make your weight loss journey even more enjoyable. When you sign 3 people up for the challenge you get your next Vi Kit FREE.


Every year, ViSalus gives away over $25,000,000 in Free products, cash, prizes, and vacation getaways to the most inspirational transformations. You can also sign up to be a ViSalus Promoter and receive amazing discounts on product,s as well as make money to supplement or replace your current income.

What Health Care Professionals Say About the ViSalus diet

ViSalus Sciences has a team of scientific researchers and development experts that operate with the goal of providing the best health and wellness products available on the market. Serving on the scientific advisory board are Dr. Steve A. Witherly, a leading expert in food science and nutrition product formulation, and Dr. Michael Seidman, director of the Division of Otologic/Neurotoligic Surgery.

Examples of ViSalus Meals: #1

BreakfastVi-Shape Shake with Banana Energy Charge and Metabolism Booster
SnackHandful of Almonds and an Apple
LunchVi-Shape Shake with Strawberry Phyto-Energy and Hunger Control Powder
SnackHandful of Walnuts and an Orange
Dinner3 oz. Grilled Chicken with Steamed Broccoli and a Side Salad
Dessert1/2 cup cottage cheese mixed with blueberries

Examples of ViSalus Meals: #2

BreakfastVi-Shape Shake with Chocolate Cardio Care and Metabolism Booster
SnackHandful of Almonds and a pear
LunchVi-Shape Shake with Banana Energy Charge and Hunger Control Powder
Snack4 Pita Chips and 2 Tbls. Hummus
DinnerMedium baked potatoe with 1 cup salsa, 1/4 cup cheddar cheese, and a side salad
Dessert3/4 cup low sugar cereal with 1/2 cup non-fat milk

Maximum Weight Loss Transformation Kit

  • Vi-Slim Metabolism Boosting Tablets
  • Vi-Pak Anti-Aging & Health System
  • Vi-Shape Shake Mixes
  • Shape-Up Health Flavor Mix-ins

Standard Price:$249
Promotional Discount:
Coupon Code:
Total Price$249

  • 4.25
  • 4.5
lauriN on January 28, 2014
Plan Support:
  • 4
Diet Effectiveness:
  • 5
Diet Food:
  • 5
Diet Cost:
  • 4
  • 4.5
Great stuff!
  • 1

Plan Support:
  • 5
Diet Effectiveness:
  • 5
Diet Food:
  • 3
Diet Cost:
  • 4
  • 4.25

Success Stories

Related Diets

Medifast Diet
under: Meal Replacement, Meal Delivery Diets

Medifast combines meal delivery and meal replacement to help improve your health. Participants receive low calorie diet meals delivered directly to your home. The focus is on eating many small meals to help increase your metabolism and decrease your appetite. With Medifast you don't have to count points, keep track of calories, or take any diet pills. To increase effectiveness Medifast focuses on treating more than just your eating habits to help you change your overall lifestyle. After the initial plan ends, the Transition, Maintenance and Exercise Plans help you sustain your weight loss.