A Vitamin B-complex contains all the known essential water-soluble vitamins with the exception of Vitamin C. Typical nutrients in a B-complex supplement include thiamine (vitamin B1), riboflavin (vitamin B2), niacin (vitamin B3), pantothenic acid (vitamin B5), pyridoxine (vitamin B6), biotin, folic acid and the cobalamins (vitamin B12).
B-Complex (100 mg, Sustained Release) is a nutritional supplement that provides important support to the body as stress depletes these components. Each of the separate vitamins has a unique function and together they help the body deal with stress, and can also help in the treatment of healing wounds, canker sores, acne rosacea, alcohol withdrawal, anxiety, fatigue, Attention DeficitHyperactivity Disorder, hives, indigestion, heartburn, osteoporosis, and premenstrual syndrome. B-Complex vitamins are also taken to improve athletic performance.
B-Complex (100 mg, Sustained Release) provides critical nervous system support. Sustained Release means that a small amount is released over time. Taking a B-complex vitamin will ensure that you are getting enough of each one of these essential nutrients.