Beta-carotene comes from fruits, vegetables, and whole grains. It is converted into vitamin A by the body when it needs this essential vitamin. In order to get about 6 mg of this substance it is recommended that you eat five servings of fruits and vegetables each day. Beta-Carotene is an important supplement, used to promote healthy eyes, skin, and hair, as well as to maintain the immune system.
Beta Carotene (25,000 IU) is a great way to supplement your diet with this nutrient to maintain health or for therapeutic treatment. Beta-carotene is used in the treatment of an eye disease called age-related macular degeneration, it will decrease asthma symptoms caused by exercise, prevent specific cancers, and is helpful in treating heart disease, cataracts, AIDS, Alzheimers disease, alcoholism, depression, epilepsy, and so much more. Beta-Carotene is given to malnourished pregnant women in order to reduce the possibility of death and night blindness.