Flat Belly Diet Recipes

The Flat Belly Diet utilizes MUFA's (monounsaturated fatty acid) in every meal to help you burn fat around the mid-section. MUFA's are found in chocolate, avocados, nuts, olive oil, peanut butter, whole grains, seeds, and beans. You'll find recipes for all occasions in this section that follow the Flat Belly Diet guidelines and will help you lose that extra fat around your belly.
MUFA's also help prolong the feeling of full so you curb your appetite and increase your weight loss.

By Diet

By Meal






Top Flat Belly Diet recipes