Low Carb Diet Recipes

Low carb recipes have a higher fat and protein content. They are designed to keep your blood sugar low, but steady. Since low carb foods are generally made of complex carbohydrates, your blood sugar is maintained at a reduced rate and allows your body to burn calories for a longer period of time. Most low carb meals include a big dose of cheese, bacon, eggs, and meat. Most men do well on this diet as it allows them to continue eating their favorite foods.

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Top Low Carb Diet recipes