Benefits of a Vegan Diet
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When you hear the word Vegan you might think of people with an extreme diet, hippies, or something else you once heard from a friend of yours. What you might not know is that the amount of people who are choosing a Vegan diet is increasing every year. As people learn the benefits of eating mostly plants, they often times make switches to their diet.
This news story explains what a Vegan diet is, the benefits of eating no animal products, and how you can incorporate it into your life. More and more doctors are recommending a plant based diet as we see the it's ability to reverse some common chronic diseases. Watch this video and you may be surprised what you learn.