Health Tips from the Biggest Loser Diet Experts
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The Biggest Loser series is undoubtedly the most popular reality show that dealt with helping people lose weight. For more than a decade we've watched people from all over the world try to lose huge amounts of weight and try to start a new healthy way of living. We've seen people sweat their guts out in the gym, and learn healthier ways to cook and eat.
This video shares some hints by diet and nutrition experts that helped design the meals for the Biggest Loser contestants, By making simple changes to how you cook and what you eat, the food you put into your body will become a fuel for healthy change.