Lose Weight and Have Fun with Zumba
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If you haven't heard of Zumba, you haven't been paying much attention to the news. It's a popular fitness craze that helps people lose weight through choreographed Latin dancing. Women, and men, all over the country are lining up to take a Zumba class at their local gym. The moves are so much fun, you don't even realize you're sweating or working out.